If you're vegan or vegetarian, you must be used to being asked: "Where do you get your proteins?". You probably have an answer already prepared and have to take a deep breath before blurting it out ...
Green Smoothie
Green smoothie and tomato toastie: simple, quick and healthy. What's not to like? For the smoothie: 1 1/2 cups spinach (if frozen, use only 3/4 to 1 cup) 1 cup kale 1 ripe banana 2 tbs quinoa ...
Maple & Vanilla Latte / Latté Érable & Vanille
Another quick little recipe that can brighten your Saturday afternoon, especially if accompanied by a few squares of dark chocolate. 2/3 cup unsweetened soy milk 1/2 cup espresso 1/2 tsp natural ...
Kale Chips (crisps) / Croustilles de Kale
Weekends are often associated with relaxing, reading, watching movies and... snacking. Here's a quick and healthy snack you can eat without guilt. A bunch of kale Approximately 2 tsb olive oil 1/2 ...
Almond Milk – Lait d’Amande
For those who are trying to cut dairy out of their diet or simply want to experiment a little, the amount of options can be overwhelming at first. Rice milk, almond milk, quinoa milk, hemp milk, soy ...
Taslima’s Nachos – Nachos de Taslima
Years ago, when I still lived in Manchester (England), a colleague and friend of mine shared a delicious recipe with me: Nachos. It has become a favourite of ours ever since and I simply can’t not ...
Meet my kitchen assistant
If you have read my introduction post yesterday, you might remember me mentioning I am still waiting for my Kitchenaid. However, as eager as I am to finally get one (hint to my husband again), I ...