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Your Healthy Zesty Life

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katebunting

Turmeric Brownies

January 12, 2020 By katebunting Leave a Comment

Apparently, I was overdue to share a new brownies recipe with you guys... Or so said Andrew, who's a brownies addict. As it's winter, which means cold, snowy, icy weather, I decided to add some ...

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Filed Under: All Recipes, Desserts Tagged With: Brownies, Chocolate, Cinnamon, Oat milk, Turmeric, Vegan, Walnuts

Shortbreak Cookies

December 19, 2019 By katebunting Leave a Comment

I can't believe it took me this long to share this recipe with you guys! I first made it quite a few years ago, when we still lived in the UK and somehow never thought of putting it on the blog. Now ...

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Filed Under: All Recipes, Desserts Tagged With: Cookies, Orange, Shortbread, Sugar, Zest

Bloom & Grow: Generation

December 12, 2019 By katebunting Leave a Comment

    Welcome to Bloom & Grow, part 2. This time, it is all about the inspiration behind my desire to write a series of posts about the realities of infertility: New Roots ...

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Filed Under: In Our Zesty Life Tagged With: Fertility, Generations, Infertility, Infertility Treatments, Interview, New Roots Herbal

Maple Roasted Sprouts and Squash

November 19, 2019 By katebunting Leave a Comment

Yes, I am definitely one of those annoying people who absolutely LOVE Christmas. As I write this, our house is already decorated and I wouldn't have it any other way! This also means I love to create ...

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Filed Under: All Recipes, Sides Tagged With: Kabocha, Maple, Squash, Walnuts

Cruelty-free Rocky Road

November 10, 2019 By katebunting Leave a Comment

With the holiday season just around the corner, I just love creating new recipes that can be served to family and friends when they visit. I am one of those people who feel the Christmas magic right ...

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Filed Under: All Recipes, Desserts, Snacks Tagged With: Chocolate, Marshmallows, Peanut Butter, pecan

Apple & Cinnamon Scones

October 23, 2019 By katebunting 2 Comments

I can't believe I haven't thought of publishing this recipe sooner! Apple & cinnamon is probably THE best autumnal combo of all time, along with pumpkin & sage (in my opinion, of ...

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Filed Under: All Recipes Tagged With: Apple, Cinnamon, Dairy Free, scones, Vegan

Autumnal Casserole

October 20, 2019 By katebunting Leave a Comment

Autumn. Even the word itself makes me feel happy! I find I am most inspired to cook once this wonderful season starts, all the way until the warmer months come back. I must be an "hearty" ...

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Filed Under: All Recipes, Main Meals Tagged With: Cabbage, Casserole, Cauliflower, Sausages, Sprouts, Squash, Turnip, Vegan

Pumpkin French Toasts

October 10, 2019 By katebunting Leave a Comment

I am fairly certain that I have previously mentioned the fact that I never, ever liked eggs. My mom often says that me becoming vegan wasn't surprising to her as even as a baby, eggs used to make me ...

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Filed Under: All Recipes, Breakfast Tagged With: Breakfast, Dairy Free, Egg Free, French Toast, Pumpkin

Tomato & Apple Sauce

September 15, 2019 By katebunting 3 Comments

During fall, I love apples just as much as I love pumpkin and squash. I especially love adding them to savoury dishes, where people expect them the least. This being said, I also love a good apple ...

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Filed Under: All Recipes, Main Meals Tagged With: Apple, Maple Syrup, Pasta, Sauce, Tomato

Bloom & Grow: Introduction

September 5, 2019 By katebunting 6 Comments

I have something really exciting planned for the blog, something very real. Not that the blog isn’t already real enough, but I decided to do a little series on infertility issues. What gave me this ...

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Filed Under: In Our Zesty Life Tagged With: Infertility, Infertility Treatments, IUI, IVF

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About your healthy zesty life

I’m Kate, a decade-long vegan trying my best to live a zesty and zen life. This is a space I created to share with you all in the hope that we could inspire each other to live a healthy life, from food to travel, through every day living and collaborations. Read More…

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kateandzest

Kate Bunting Ⓥ
Never fear to deliberately walk through dark place Never fear to deliberately walk through dark places, for that is how you reach the light on the other side. ~ Vernon Howard
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#quotesaboutlife #wordstoliveby #beautifulnature #intheforest #lookforward #vegancommunity #veganlife #lostinnature #canadalife #mtlblogger #lifestyleblogger #choosehappiness #thehappynow
Bannock: Scottish of origin and delicious as break Bannock: Scottish of origin and delicious as breakfast with a cuppa, lunch with a salad and a dip, dinner with a soup... You name it. You can find the recipe on the blog. 🏴󠁧󠁢󠁳󠁣󠁴󠁿
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#easyvegan #veganrecipes #veganpower #vegancommunity #veganlife #gloobyfood #veganbaking #bakingtherapy #bakinglove #inmykitchen #lifestyleblogger #mtlblogger #bestofvegan #healthyfoodie #eatrealfood #crueltyfreeliving #consciousliving
A Chester & I selfie. Just because. 💗 ________ A Chester & I selfie. Just because. 💗 
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#mydogandme #dogmum #dogmom #dogmomlife #dogsofcanada #canadianlife #winterwonderland #cavalierkingcharlesspaniel #ckcs #itsacavthing #cavitude #mtlblogger #winterincanada #dogkisses #mydogiscutest #weeklyfluff
Yummy dog treats! My pups are fed a specie appropr Yummy dog treats! My pups are fed a specie appropriate fresh diet and I just love making them healthy treats like these. Plus, they're also very good for humans! 🙊
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🐾 Pear: 65g
🐾 Banana: 60g
🐾 Blueberries: 45g
🐾 Manuka honey: 1 teaspoon 
🐾 Ceylon cinnamon: 1/4 teaspoon 
🐾 Moringa powder: 1/4 teaspoon 
🐾 Water: 1/4 cup
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#dogtreats #healthydogtreats #healthydog #dogmom #dogmomlife #fruit #eatmoreplants #superfood #eatfresh #eatrealfood #fitfoodie #healthyfoodie #foodisfuel #dogsofcanada #spoileddog
I really love everything about granola... But I ve I really love everything about granola... But I very rarely eat them with just "milk". 🤷🏼‍♀️ I love them with kefir, dairy free yogourt, coco whip, in a smoothie bowl and... With Chocolate! 🙊 These granola clusters are the easiest thing to make and the perfect snack. You can find the recipe on the blog. 🌟
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Made with the best granola, which happens to be made in Canada: @grandma_emily 
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#madeincanada #supportlocalbusiness #vegancommunity #veganlife #whatveganseat #veganfoodshare #dairyfreelife #greenlife #granola #fitfoodie #crunchy #bestofvegan #eatrealfood #healthyfoodie #healthyfoodporn #gloobyfood #veganrecipes #easyvegan
Just because I received this Christmas gift today Just because I received this Christmas gift today and I'm too excited not to share it with you all. Grogu is awesome! 😍
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This is the way. 🌟
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#babyyoda #thisistheway #mandalorian #starwarsfan #grogu #lifestyleblogger #mtlblogger #thehappynow #momentsofmine #disneyplus #thechild #vegangirl #christmasgift
Someone approves of the new electrical fireplace a Someone approves of the new electrical fireplace and wonders why his bed isn't right in front of it... 🐾 We're ready for winter! ☃️
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#fireplace #homedecoration #cavalierkingcharlesspaniel #ckcs #itsadogslife #cavitude #cozyvibes #cozyhomes #dogsofcanada #canadianwinter #cozylife #thehappynow #itsacavthing @duraflame #duraflame #rusticdecor #mtlblogger #cozyhome #spoileddog
Delicious way to use your candy cane leftovers: pe Delicious way to use your candy cane leftovers: peppermint bark. Not only is it delicious, it's also super easy to make! Head to the blog and treat yourself! 💗
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#veganlife #vegancommunity #whatveganseat #veganfoodshare #bestofvegan #ilovechocolate #veganinspo #easyvegan #veganuary #gloobyfood #getinmybelly #dessertaddict #treatyourself #eeeeeats #dairyfreelife #veganpower #veganinspiration #veganiseasy #veganlove #choosevegan
My go-to breakfast: coconut milk kefir with some @ My go-to breakfast: coconut milk kefir with some @grandma_emily granola. Easy, filling and so very delicious! 🌟
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#breakfastideas #breakfastinspo #granola #veganbreakfast #veganlife #vegancommunity #whatveganseat #veganfoodshare #bestofvegan #kefir #dairyfreelife #veganinspo #easyvegan #whatieat #veganuary #gloobyfood #foodisfuel #mostimportantmealoftheday
Walking into the New Year filled with anticipation Walking into the New Year filled with anticipation, willingness, kindness, love and yes, apprehension. 🌟
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The issues we faced in 2020 didn't magically disappear at midnight on January 1st, but it is up to us to work on them, make them better. Negativity never improves anything but YOU can. 💫
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#veganlife #vegancommunity #vegansofcanada #canadianlife #canadiangirl #nonegativity #positivevibes #manifestation #manifesting #consciousliving #theworldisyours #choosehappiness #thehappynow #mtlblogger #makeithappen #beautifulnature #greenliving
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