Pressure, strain, anxiety, tension, trauma, hassle, worry: Synonyms for stress. These words alone can trigger horrible, uncomfortable , unwanted feelings. Stress can manifest itself into ...
Fresh Cherry Crumble
I love cherries, but I usually do not like how expensive they are. That means that as soon as they're in season and affordable, I load up... A bit too much. I bought this very big back last weekend, ...
Retirement & Reset – Guest Post
Well, this is certainly a first for me! I am not a vegan nowhere near it, yet I have a very conscious and determined intention to take better care of my body and my soul. I call this “ My ...
Crispy Dijon & Orange Potatoes
Are there still people out there who eat plain boiled potato as a side dish? I am pretty sure many 80's/90's kids like me grew up eating those several times a week...I use to dip mine in an unhealthy ...
Apple, Carrot & Ginger Juice
I just love ginger. I love its taste, I love its benefits and I love its versatility. Do you know that as well as originating from China, ginger contains gingerol, which is a compound with potent ...
Smoked n’ Spicy Tofu
Tofu really is a delicious and versatile food. The trick is to know how to prepare it and that's something that comes with practice... Or by following a vegan food blog like mine. ;) If you simply ...
Curried Eggplant
Growing up, we never had eggplants in the house as it was a misunderstood and not a well known vegetable back then, at least in my little semi-rural hometown in Canada. The first time I tried it, I ...
Granola Fudge
You know the recipes that just happen, randomly? Well, this is one of them. I was actually trying to do something completely different when this came to me, so I went along with it. Therefore, we ...
Canadian Health Food Association Event
Last week, I was invited to attend the CHFA (Canadian Health Food Association) event by the lovely Karen from my favorite granola brand "Grandma Emily". She thought it would be a great experience for ...
Espresso Vanilla Scones
As previously mentioned, scones are a must in our house. The Brits in us, now living in Canada, just love having this little part of "home" with us while enjoying a nice cup of coffee or tea. Just ...