When we adopted our little puppy Chester last year, we knew our lives would change a lot. We were ready though... We talked about getting a dog for so many years! When we finally settled in Canada, ...
More Zest
Mini Choco-Puff Cups
I find it so difficult to find dairy-free chocolate that isn't only a plain dark bar... While there are so many non-vegan options! It's becoming better but we're still a long way from being able to ...
Feeling Good on a Bad Day
I recently celebrated yet another birthday and when thinking back on the year I have had, I am very proud of how I managed to get rid of a lot of negativity in my life. One more than one occasions, ...
Plant-Based Iron Sources
As I previously mentioned, the question I used to get asked the most regarding my vegan diet and my husband’s vegetarian one is: “How do you get your proteins?”. However, the fact that proteins are so ...
Raspberry Granola Crumble
Granola is one of my favourite foods. It's filling, tasty, healthy and so versatile! However, one thing one needs to be careful about when buying granola however is the sugar content... People often ...
Tofu Made Easy
"Which tofu should I buy?" This is a question people ask me on a regular basis. They are right to do so as there are so many options that it can get very confusing for people who are new to tofu. Tofu ...