• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate & Zest

Your Healthy Zesty Life

  • Home
  • About
  • Nourish
  • Zesty Living
    • In Our Zesty Life
    • In Our Home
    • In Our Bathroom
    • In Our Bookshelf
    • In Our Wardrobe
    • In Our Suitcase
  • Collaborations
    • Working Together
  • Contact

Cashew

Vegan Cream Cheese

August 5, 2019 By katebunting Leave a Comment

Being vegan is getting easier and easier, especially when I compare with when I decided to follow that lifestyle 11 years ago. We now have tons of products available, to the point where it's becoming ...

Read More

Filed Under: All Recipes, Sides Tagged With: Cashew, Cheese, Nutritional Yeast

Eggnog

January 6, 2018 By katebunting 2 Comments

Even before becoming vegan (nearly 10 years ago!!), eggs were repulsive to me. I simply could not eat them in anything in which their flavour was noticeable. Replacing eggs in recipes is therefore ...

Read More

Filed Under: All Recipes, Drinks / Smoothies, Snacks Tagged With: Almond, Cashew, Whisky, xanthan

No-Bake Cookies

August 7, 2016 By katebunting 6 Comments

Another very easy and perfect dessert for summer, which requires no baking whatsoever. We're going through a heat wave here in Canada (33 degrees Celsius today) and as I'm not prepared to stop myself ...

Read More

Filed Under: All Recipes, Desserts, Snacks Tagged With: Cashew, Chocolate, Cinnamon, Cookie, Dates, Maple, Vanilla

Tiramisu Pie

July 31, 2016 By katebunting 8 Comments

Nobody wants to turn an oven on in this weather unless absolutely necessary. The good news is, you won't need to in order to make this alcohol-free vegan tiramisu pie. In fact, as I didn't even want ...

Read More

Filed Under: All Recipes, Desserts Tagged With: Almond, Cashew, Chocolate, Coffee, Raw, Tiramisu, Vanilla

Cream of Asparagus & Cashew – Crème d’Asperge et Cajou

March 30, 2016 By katebunting 4 Comments

I recently made this cream of asparagus for my dad, as a little surprise. It was a very last minute decision, so I wanted something fairly quick. Result: 30 minutes later, I was ready to leave! ...

Read More

Filed Under: All Recipes, Soups Tagged With: Asparagus, Cashew, Cream, Soup

Primary Sidebar

About your healthy zesty life

I’m Kate, a decade-long vegan trying my best to live a zesty and zen life. This is a space I created to share with you all in the hope that we could inspire each other to live a healthy life, from food to travel, through every day living and collaborations. Read More…

Subscribe

Enter your email address for zesty updates.

Footer

kateandzest

Kate Bunting Ⓥ
Never fear to deliberately walk through dark place Never fear to deliberately walk through dark places, for that is how you reach the light on the other side. ~ Vernon Howard
_____________________________________
#quotesaboutlife #wordstoliveby #beautifulnature #intheforest #lookforward #vegancommunity #veganlife #lostinnature #canadalife #mtlblogger #lifestyleblogger #choosehappiness #thehappynow
Bannock: Scottish of origin and delicious as break Bannock: Scottish of origin and delicious as breakfast with a cuppa, lunch with a salad and a dip, dinner with a soup... You name it. You can find the recipe on the blog. 🏴󠁧󠁢󠁳󠁣󠁴󠁿
_____________________________________
#easyvegan #veganrecipes #veganpower #vegancommunity #veganlife #gloobyfood #veganbaking #bakingtherapy #bakinglove #inmykitchen #lifestyleblogger #mtlblogger #bestofvegan #healthyfoodie #eatrealfood #crueltyfreeliving #consciousliving
A Chester & I selfie. Just because. 💗 ________ A Chester & I selfie. Just because. 💗 
_____________________________________
#mydogandme #dogmum #dogmom #dogmomlife #dogsofcanada #canadianlife #winterwonderland #cavalierkingcharlesspaniel #ckcs #itsacavthing #cavitude #mtlblogger #winterincanada #dogkisses #mydogiscutest #weeklyfluff
Yummy dog treats! My pups are fed a specie appropr Yummy dog treats! My pups are fed a specie appropriate fresh diet and I just love making them healthy treats like these. Plus, they're also very good for humans! 🙊
.
🐾 Pear: 65g
🐾 Banana: 60g
🐾 Blueberries: 45g
🐾 Manuka honey: 1 teaspoon 
🐾 Ceylon cinnamon: 1/4 teaspoon 
🐾 Moringa powder: 1/4 teaspoon 
🐾 Water: 1/4 cup
_____________________________________
#dogtreats #healthydogtreats #healthydog #dogmom #dogmomlife #fruit #eatmoreplants #superfood #eatfresh #eatrealfood #fitfoodie #healthyfoodie #foodisfuel #dogsofcanada #spoileddog
I really love everything about granola... But I ve I really love everything about granola... But I very rarely eat them with just "milk". 🤷🏼‍♀️ I love them with kefir, dairy free yogourt, coco whip, in a smoothie bowl and... With Chocolate! 🙊 These granola clusters are the easiest thing to make and the perfect snack. You can find the recipe on the blog. 🌟
.
Made with the best granola, which happens to be made in Canada: @grandma_emily 
_____________________________________
#madeincanada #supportlocalbusiness #vegancommunity #veganlife #whatveganseat #veganfoodshare #dairyfreelife #greenlife #granola #fitfoodie #crunchy #bestofvegan #eatrealfood #healthyfoodie #healthyfoodporn #gloobyfood #veganrecipes #easyvegan
Just because I received this Christmas gift today Just because I received this Christmas gift today and I'm too excited not to share it with you all. Grogu is awesome! 😍
.
This is the way. 🌟
_____________________________________
#babyyoda #thisistheway #mandalorian #starwarsfan #grogu #lifestyleblogger #mtlblogger #thehappynow #momentsofmine #disneyplus #thechild #vegangirl #christmasgift
Someone approves of the new electrical fireplace a Someone approves of the new electrical fireplace and wonders why his bed isn't right in front of it... 🐾 We're ready for winter! ☃️
_____________________________________
#fireplace #homedecoration #cavalierkingcharlesspaniel #ckcs #itsadogslife #cavitude #cozyvibes #cozyhomes #dogsofcanada #canadianwinter #cozylife #thehappynow #itsacavthing @duraflame #duraflame #rusticdecor #mtlblogger #cozyhome #spoileddog
Delicious way to use your candy cane leftovers: pe Delicious way to use your candy cane leftovers: peppermint bark. Not only is it delicious, it's also super easy to make! Head to the blog and treat yourself! 💗
_____________________________________
#veganlife #vegancommunity #whatveganseat #veganfoodshare #bestofvegan #ilovechocolate #veganinspo #easyvegan #veganuary #gloobyfood #getinmybelly #dessertaddict #treatyourself #eeeeeats #dairyfreelife #veganpower #veganinspiration #veganiseasy #veganlove #choosevegan
My go-to breakfast: coconut milk kefir with some @ My go-to breakfast: coconut milk kefir with some @grandma_emily granola. Easy, filling and so very delicious! 🌟
_____________________________________
#breakfastideas #breakfastinspo #granola #veganbreakfast #veganlife #vegancommunity #whatveganseat #veganfoodshare #bestofvegan #kefir #dairyfreelife #veganinspo #easyvegan #whatieat #veganuary #gloobyfood #foodisfuel #mostimportantmealoftheday
Walking into the New Year filled with anticipation Walking into the New Year filled with anticipation, willingness, kindness, love and yes, apprehension. 🌟
.
The issues we faced in 2020 didn't magically disappear at midnight on January 1st, but it is up to us to work on them, make them better. Negativity never improves anything but YOU can. 💫
____________________________________
#veganlife #vegancommunity #vegansofcanada #canadianlife #canadiangirl #nonegativity #positivevibes #manifestation #manifesting #consciousliving #theworldisyours #choosehappiness #thehappynow #mtlblogger #makeithappen #beautifulnature #greenliving
Follow on Instagram
Privacy Policy

Copyright © 2021 · KateandZest.com · Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Kate & Zest with appropriate and specific direction to the original content.