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Kate & Zest

Your Healthy Zesty Life

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Peach

Minty Peach Pudding -Pudding Pêche et Menthe

August 31, 2016 By katebunting 7 Comments

If you’re anything like me and went crazy with the amount of peaches you bought, you probably have a few very ripe ones. In order to use mines in a very delicious way, I ended up making a very quick ...

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Filed Under: All Recipes, Desserts Tagged With: Mint, Peach, Pudding, Tofu

Fruity Quinoa Salad – Salade Fruitée au Quinoa

August 26, 2016 By katebunting 1 Comment

Peaches, peaches everywhere! It certainly feels like it when I go food shopping at the moment. Not that I am complaining as there are so many different ways to eat them. So this is recipe 3 of 4 ...

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Filed Under: All Recipes, Salads Tagged With: Parsley, Peach, Quinoa, Salad, Tomato, Walnut

Peach Crumble – Croustade aux Pêches

August 22, 2016 By katebunting 3 Comments

During Autumn, there's nothing quite as comforting as apple crumble. The smells, the cooked apples with an hint of cinnamon... It's wonderful. Thankfully, summer has its own equivalent: peach crumble. ...

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Filed Under: All Recipes, Breakfast, Desserts Tagged With: Crumble, Oat, Peach, Walnuts

Peach Salsa – Salsa à la Pêche

August 16, 2016 By katebunting 5 Comments

As promised on August 5th on my Facebook page, the next 4 recipes will feature peaches. Every year, I’m excited when the season of delicious and juicy peaches arrives. This year is even more exciting ...

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Filed Under: All Recipes, Sides Tagged With: Basil, Jalapeno, Lemongrass, Lime, Peach

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About your healthy zesty life

I’m Kate, a decade-long vegan trying my best to live a zesty and zen life. This is a space I created to share with you all in the hope that we could inspire each other to live a healthy life, from food to travel, through every day living and collaborations. Read More…

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kateandzest

Kate Bunting Ⓥ
Never fear to deliberately walk through dark place Never fear to deliberately walk through dark places, for that is how you reach the light on the other side. ~ Vernon Howard
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#quotesaboutlife #wordstoliveby #beautifulnature #intheforest #lookforward #vegancommunity #veganlife #lostinnature #canadalife #mtlblogger #lifestyleblogger #choosehappiness #thehappynow
Bannock: Scottish of origin and delicious as break Bannock: Scottish of origin and delicious as breakfast with a cuppa, lunch with a salad and a dip, dinner with a soup... You name it. You can find the recipe on the blog. 🏴󠁧󠁢󠁳󠁣󠁴󠁿
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#easyvegan #veganrecipes #veganpower #vegancommunity #veganlife #gloobyfood #veganbaking #bakingtherapy #bakinglove #inmykitchen #lifestyleblogger #mtlblogger #bestofvegan #healthyfoodie #eatrealfood #crueltyfreeliving #consciousliving
A Chester & I selfie. Just because. 💗 ________ A Chester & I selfie. Just because. 💗 
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#mydogandme #dogmum #dogmom #dogmomlife #dogsofcanada #canadianlife #winterwonderland #cavalierkingcharlesspaniel #ckcs #itsacavthing #cavitude #mtlblogger #winterincanada #dogkisses #mydogiscutest #weeklyfluff
Yummy dog treats! My pups are fed a specie appropr Yummy dog treats! My pups are fed a specie appropriate fresh diet and I just love making them healthy treats like these. Plus, they're also very good for humans! 🙊
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🐾 Pear: 65g
🐾 Banana: 60g
🐾 Blueberries: 45g
🐾 Manuka honey: 1 teaspoon 
🐾 Ceylon cinnamon: 1/4 teaspoon 
🐾 Moringa powder: 1/4 teaspoon 
🐾 Water: 1/4 cup
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#dogtreats #healthydogtreats #healthydog #dogmom #dogmomlife #fruit #eatmoreplants #superfood #eatfresh #eatrealfood #fitfoodie #healthyfoodie #foodisfuel #dogsofcanada #spoileddog
I really love everything about granola... But I ve I really love everything about granola... But I very rarely eat them with just "milk". 🤷🏼‍♀️ I love them with kefir, dairy free yogourt, coco whip, in a smoothie bowl and... With Chocolate! 🙊 These granola clusters are the easiest thing to make and the perfect snack. You can find the recipe on the blog. 🌟
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Made with the best granola, which happens to be made in Canada: @grandma_emily 
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#madeincanada #supportlocalbusiness #vegancommunity #veganlife #whatveganseat #veganfoodshare #dairyfreelife #greenlife #granola #fitfoodie #crunchy #bestofvegan #eatrealfood #healthyfoodie #healthyfoodporn #gloobyfood #veganrecipes #easyvegan
Just because I received this Christmas gift today Just because I received this Christmas gift today and I'm too excited not to share it with you all. Grogu is awesome! 😍
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This is the way. 🌟
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#babyyoda #thisistheway #mandalorian #starwarsfan #grogu #lifestyleblogger #mtlblogger #thehappynow #momentsofmine #disneyplus #thechild #vegangirl #christmasgift
Someone approves of the new electrical fireplace a Someone approves of the new electrical fireplace and wonders why his bed isn't right in front of it... 🐾 We're ready for winter! ☃️
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#fireplace #homedecoration #cavalierkingcharlesspaniel #ckcs #itsadogslife #cavitude #cozyvibes #cozyhomes #dogsofcanada #canadianwinter #cozylife #thehappynow #itsacavthing @duraflame #duraflame #rusticdecor #mtlblogger #cozyhome #spoileddog
Delicious way to use your candy cane leftovers: pe Delicious way to use your candy cane leftovers: peppermint bark. Not only is it delicious, it's also super easy to make! Head to the blog and treat yourself! 💗
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#veganlife #vegancommunity #whatveganseat #veganfoodshare #bestofvegan #ilovechocolate #veganinspo #easyvegan #veganuary #gloobyfood #getinmybelly #dessertaddict #treatyourself #eeeeeats #dairyfreelife #veganpower #veganinspiration #veganiseasy #veganlove #choosevegan
My go-to breakfast: coconut milk kefir with some @ My go-to breakfast: coconut milk kefir with some @grandma_emily granola. Easy, filling and so very delicious! 🌟
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#breakfastideas #breakfastinspo #granola #veganbreakfast #veganlife #vegancommunity #whatveganseat #veganfoodshare #bestofvegan #kefir #dairyfreelife #veganinspo #easyvegan #whatieat #veganuary #gloobyfood #foodisfuel #mostimportantmealoftheday
Walking into the New Year filled with anticipation Walking into the New Year filled with anticipation, willingness, kindness, love and yes, apprehension. 🌟
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The issues we faced in 2020 didn't magically disappear at midnight on January 1st, but it is up to us to work on them, make them better. Negativity never improves anything but YOU can. 💫
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#veganlife #vegancommunity #vegansofcanada #canadianlife #canadiangirl #nonegativity #positivevibes #manifestation #manifesting #consciousliving #theworldisyours #choosehappiness #thehappynow #mtlblogger #makeithappen #beautifulnature #greenliving
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