It's summer! With fresh fruits and vegetables everywhere, it's the best time for colourful and original salads. I just love how limitless possibilities are when wandering through the Farmer's Market ...
Spinach
Chestnut & Spinach Salad – Salade Châtaignes & Épinards
It's Monday, which means that many of us have indulged in slightly less healthy food and maybe even alcohol... So what better way to begin the week other than with a fresh and delicious salad? For 2 ...
Roasted Chickpea Wraps / Wraps aux Pois Chiches Rôtis
These days, with how hectic my life is, I aim to make quick and easy but nutritious meals. These wraps are rich in proteins, vitamins and will provide your tasting buds with an explosion of ...
Choco-Banana Smoothie – Smoothie Choco-Banane
Today, on this gloomy and icy Monday (in Montreal, Canada), I’m sharing a delicious breakfast smoothie recipe with you. This creamy choco-banana one is the perfect start to any day! I mean, there’s ...
Chickpea Spinach Spread
As another working week begins, here’s a very nice lunch idea. Filling and healthy, you will love it this spread: 1 can chickpeas, drained and rinsed 1 carrot, peeled and grated 2 spring ...